Honest UK supplement reviews from a lifter who buys them
What to buy, what to skip, and what it really costs per serving. Prices are re-checked on the date shown in each article. No supplement company pays for a review.
Warrior Whey is the brand's everyday protein powder, and the 500g bag is its "try it first" size. On Amazon UK it was £19.99 when I checked, with 4.3 stars from 1,337 ratings, and the
Zipvit's 1000mg vitamin C is one of the cheapest well-rated vitamin C tablets on Amazon UK: £8.99 for 180 tablets when I checked, which is 5p a day, with 4.6 stars from 2,305 ratings. The
Casein normally costs more than whey, which is one reason most people never buy it. Applied Nutrition's micellar casein breaks that pattern at the moment. On 21 October 2026 the 1.8kg tub was £44.95 on
Warrior Creatine Plus Electrolytes is one of the newer two-in-one tubs on Amazon UK: creatine and a hydration drink in a single scoop, sugar-free, £12.50 for 360g when I checked. It has 4.3 stars from
Applied Nutrition's Vimto hydration tablets are everywhere at the moment. Amazon UK shows more than a thousand bought in the past month, the 20-tablet tube sits at 4.7 stars from 580 ratings, and it costs
After my Beef-XP can review, the question I kept getting was the same: "Is the powder as good, and is it cheaper?" I've now been through several 1.8kg tubs of Applied Nutrition Beef-XP Clear Beef
Update (October 2026): I have now also reviewed the powder version — Applied Nutrition Beef-XP powder review — which works out at less than half the price per gram of protein. A protein drink that
If you have ever rushed out of the gym at 7am on your way to work and realised your shaker is at home, you know the problem. Or maybe you have tried mixing a protein
Rhodiola Rosea is one of the most underrated supplements available. While everyone is talking about ashwagandha, rhodiola quietly delivers something different — acute mental energy and physical endurance without any sedating effects. If ashwagandha is
5-HTP (5-Hydroxytryptophan) is one of those supplements that sounds too good to be true — a natural compound that your body converts directly into serotonin, which then converts into melatonin, your sleep hormone. Take a
